FIND WHAT UNLOCKS YOUR MOVEMENT
No matter where you’re at in your fitness journey and in the world, unlock movement, activate muscles, and track performance through our on-demand library of workout videos curated to MYOKORE equipment
From yoga to boxing and everything in between, add resistance to enhance daily activity.
Find stretches and rehabilitation exercises to restore and recover your muscles.
Train on your time with Strength, HIIT, Core, and more.
Learn how to clean your bands, how to setup on the go, and more guided instructions for your full MYOKORE experience
MEET OUR INSTRUCTORS
Challenge your strength. Stretch your body. Breathe easy. Our team of world-class instructors will empower you to grow and achieve all of your fitness and wellness goals.
Based in our SAHQ (South Africa), Alicia is your go-to traveling yoga and movement instructor
Also based in our SAHQ (South Africa), Bauke is an online coach, personal trainer, and extreme athlete kicking your booty into shape!
Sculpt, HIIT, Barre, Yoga, Pilates, and new mom? She does it all. Founder of BodHe
Actress and adventurer. Known for Rock of Ages (2012), Fear the Night (2022) and Next Up (2014).
Trainer on Netflix show, “Strong”, Wes trains clients using low-impact, high-resistance programs. Coach, Athlete, Creator, Pro Competitor.