Myokore

Nick Bert

Personal Trainer

Age: strong 39
Height: 6’ 3”
Bodyweight: 242 lbs

Bench: 365 lbs
Squat: 610 lbs
Deadlift: 555 lbs
Clean: 367 lbs
Snatch: 280 lbs

What you feel you bring to M Method

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Athletic Experience:

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Area(s) of expertise:

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Certifications:

Olympic lifting, Powerlifting, Tactical / Combatives application, Circuit style GPP / loaded carry.

Current Goals:

Re-build mass while shedding some unneeded body fat. Increase work capacity, learn Krav Maga.

M Straps

Accessories

Resistance Bands

Mounts

Fusion Trainer

Myokore Instructors