March 25, 2016


MYOKORE is… Body Weight Training

MYOKORE is… Body Weight Training

Body Weight Training



According to the American College of Sports Medicine, body weight training is number 2 on the “Top 10 Fitness Trends of 2016”. Why are people loving body weight training so much? The main reason is because you do not need a million different weights and dumbbells to get in a good strength training session. All you need is your own body weight, which is what makes the MYOKORE Trainer such an effective workout.


One of the great things about the MYOKORE Trainer is that you can modify each workout to fit your individual fitness level by the amount of body weight you use. There are only so many push-ups you can do before you burn out. When you use the MYOKORE Trainer you are able to change the angle at which you preform the movement to make you use more or less of your own body weight. This allows for less burn out. Try it for yourself and see what all the buzz is about!