December 30, 2015


Body By MYOKORE Workout and Meal Plan

On January 3rd we are starting the 30 Day Body By MYOKORE Challenge! 

With a new year comes a fresh start! We are excited that you want to join us in making 2016 your healthiest and strongest yet! Whether you are looking for something different to mix up your workout routine or you are new to fitness the 30 Day Body By MYOKORE Challenge is for you!



Below you will find links to to an exercise plan for both girls and guys as well as a diet guide for you to follow along with each day!


Body by MYOKORE Workout for Girls

Body by MYOKORE Workout for Guys

Body by MYOKORE Meal Guideline


Make sure to follow us on Instagram, Facebook, and Twitter for tips and motivation along the way and get connected with other people who are doing the challenge!